How to Lose Weight

How Eating Cake for Breakfast Helped me Lose Weight and End My Nighttime Eating Habit

How to Lose That Last 5 Pounds

Instant Weight Loss by Editing Photos

My Top 7 Tricks for Reducing my Appetite

Do Calories Still Count?

Lose Weight by Whitening Your Teeth

NLP (Neuro Linguistic Programming) for Weight Loss

NLP: Creating Well Formed Outcome to End Food Cravings

Sticks-n-Stones May Break My Bones And Words Do Hurt

ZSweet: New Low Calorie Natural Sweetener

5 Easy Steps to Better Health

Taking Physical Fitness Too Far: Amazon Women

Finding Motivation to Start Exercising

How to End the Dreaded Weight Loss Plateau

Giant Burgers: When Will it All End?

EFT (Emotional Freedom Techniques) for Weight Loss

How EFT is different from Positive Affirmations

Back on Track: Losing Holiday Flab

Stevia: Nature's Best Sweetener?

USDA's Food Pyramid, Try, Try Again

The Two-Day Diet

Best Chocolates Made in Oregon

Diet & Weight Loss Patches: Worthwhile or Worthless?

Drugs for Weight Loss

Drug Companies Big Problem: Death as Side Effect

Weight Loss: Finding Motivation to Get up and Get Moving

How Self Talk Can Help or Hinder Weight Loss

NLP Weight Loss: Setting an Anchor

How to Break Through Weight Loss Pleateaus

Why Women's Magazines Give Bad Advice: High Calorie Recipes plus Weight Loss Tips

Katy's Karmel Krunch: Low Carb Carmel Corn Recipe

Help for Overweight Teenagers Who Can't Afford Residential Weight Loss Schools

Step-by-Step: How to Use EFT to End Cravings

How to Use EFT for Weight Loss: Self Image

When to Use EFT for Weight Loss

Stop Snack Attacks in Their Tracks with EFT

NLP - Steps to a Process of Change

Daily Calorie Intake to Lose Weight

Ending Food Cravings: Help, I can't Stop Eating the Ice Cream!

Eating Food, Just to be Rid of it

Putting Fun Off Until I'm Thinner

Calories and Weight Loss

Calories Don't Count - Or Do They?

Burn the Fat Build the Muscle

Muscle Doesn't Weigh More than Fat, but it's Much Nicer to Look at

How to Buy Chocolate and Forget to Eat it

Why Use EFT for Weight Loss?

How to Create Nutrition Labels for Your Recipes

How Much Protein Should I Eat

EFT Compulsion Breakdown Pattern

My Magnificient Home Gym

How I Built my Home Gym

EFT for Kids - Tourette Syndrome

Nothing More Powerful Than Your Words

Good Food / Bad Food What's Left to Eat?

Finding Time to Exercise

Why South Beach Diet More Popular than Atkins Diet

Diet Lies, Nonsense and Katy's Daily Rant

Is Beef Still Safe to Eat?