OMB Home Link to Weight Loss Program Link to EFT Link to My Story Link to Classes and Workshops Link to Weight Loss Articles Link to Tools
OneMoreBite-Weightloss Logo

weightloss newsletter Free Weight Loss Newsletters
Daily Bites - Tips on EFT & NLP for Weight Loss

Bits & Bites: Newsletter
for People who Chew

Weight Loss Links

Fiber Test: Getting Enough?
<< Back to 5-Steps to Healthy Weight Loss

Are You Eating Enough Fiber?

Take the 2-minute fiber test (opens in new window) to see if you get anywhere close to the recommended amount of 25 to 30 grams daily.

If you don't or you want insurance against high cholesterol and an impacted colon, get Bios Life Complete. I use it twice a day. Some with significantly elevated cholesterol take it four or more times a day. The only product listed in the PDR (Physician's Desk Reference) that is clinically proven to reduce bad cholesterol (LDL) and raise good cholesterol (HDL) with No Side Effects. None.

Statin drugs on the other hand have a long list of potentially fatal side effects. Many become so dizzy they can no longer drive hence they must go on disability, and this side effect is labeled as a "nothing we can do about it" situation by doctors treating patients with multiple problems. If you are taking more than four prescription medications, chances are one or more is causing trouble that the others end up being needed to treat. This cycle can be deadly, not to mention very expensive.

Ask your doctor to check into Bios Life 2 (now known as Bios Life Complete). It's listed in the PDR along with seven other Unicity products including Cardio Essentials, the only non-surgical way to reverse heart disease.

Heart disease is the No. 1 killer in the United States and will soon eclipse all other ailments, simply because we are not paying attention. You can't exist without your heart, so make heart health a priority this year. It's easy with Bios Life Complete. Just drink the powder two or more times a day, five to 10 minutes before meals. It also makes you feel full sooner, so you'll start to eat less. This is why many report the happy side effect of weight loss!

Home | Weight Loss Program | EFT NLP Weight Loss
My Weight Loss Story | Classes & Workshops
Diet Tips & Articles | Weight Loss & Dieting Links | Weight Loss Tools | Site Map

Kathryn Martyn M.NLP
Kathryn Martyn Smith, M.NLP EFT Weight Loss Coach
Using NLP & EFT to
End the Struggle With Weight Loss

210 NW 78th Street
Vancouver, Washington 98665
1-360-450-3907 | 1-904-369-1391 Fax
Contact Me
2002-2014 Kathryn Martyn Smith, M.NLP - Privacy Policy
EFT Weight Loss & NLP